Beans are high in iron, potassium and magnesium, and are also an important source of protein and fiber. Why are legumes so popular? Legumes, members of the bean or Fabaceae plant family, have many significant attributes. Beans are easy to grow, and, when dry, can be stored for long periods of time without losing viability if they are kept in a cool, dry, dark environment.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |